Showing posts from March, 2020

A2 Milk and Children with Autism

Would a Change in Lifestyle Benefit Children with Autism? I hate the word diet.  Don't you?  Nobody wants to be on a diet.  However, changing your lifestyle for the better is usually ok in anyones book.  So today we want to make a lifestyle change.  If autism could improve  with a change in your food choices, would you make a change?  Of course you would!  Studies show that poor diets and certain foods make autism worse.  Children with autism  can not  tolerate casein or gluten.  I will discuss A2 milk in a minute.  First, let me address eating with autism. What Should People With Autism Eat? For wellness, it highly suggested that you follow a specific carbohydrate diet (SCD) that is also dairy free.  This seems like a daunting task because it requires a huge change in shopping habits as well as a change in what we eat and how we cook.  People often associate "good" eating with food that contains gluten and dairy.  This is especially true for children.  If