Homeopathy and The Health Coach

Tea For Cold and Flu It is especially useful in epidemic influenza.  It is called Boneset tea, “breakbone fever”, Thorough-wort, or Eupatorium Perfoliatum.   I t is time to prepare some tea i f you are experiencing bone aches and soreness of flesh .  There are other symptoms indicating that it is time to make a pot of Boneset tea: You have a high fever  You experience, great thirst  You have chills that alternate with fever You are worse in the morning You have hoarseness and cough with sourness in the chest Periodic attacks of some kind.  No energy every seven days or two weeks Painful soreness of the eyeballs Sternal pains especially while coughing How To Prepare: Boneset tea is bitter so you will need some honey or your favorite sweetener.  Place the loose leaf tea in a tea infuser. Allow the tea to steep for 5 minutes.  Add your sweetener and some marine collagen to help with bone and...

Prevention of Cold and Flu WASH YOUR HANDS . This is the most important thing you can do to prevent illness, and to stop spreading disease. If you want some heavy duty soap to fight against germs. Try Dettol soap . This soap will most likely not win any awards with EWG, but it is highly regarded for germ prevention.   If you are over the age of 60, pregnant, a child, or a person with a compromised immune system, you should wear a N95 mask . N95 masks filter out 95% of airborne particles that may contain viruses. I would not be shy about wearing the mask to the doctor's office, grocery store, or any place where large groups of people gather. For some reason, sick people don't seem to stay home. The bad news concerning these masks is that they are sold out. Amazon and your local stores have these masks on backorder. Be creative when trying to find one. I found masks at my local Sherwin Williams paint store. You may try your neighborhood auto shop or plumbing su...