A2 Milk and Children with Autism
Would a Change in Lifestyle Benefit Children with Autism? I hate the word diet. Don't you? Nobody wants to be on a diet. However, changing your lifestyle for the better is usually ok in anyones book. So today we want to make a lifestyle change. If autism could improve with a change in your food choices, would you make a change? Of course you would! Studies show that poor diets and certain foods make autism worse. Children with autism can not tolerate casein or gluten. I will discuss A2 milk in a minute. First, let me address eating with autism. What Should People With Autism Eat? For wellness, it highly suggested that you follow a specific carbohydrate diet (SCD) that is also dairy free. This seems like a daunting task because it requires a huge change in shopping habits as well as a change in what we eat and how we cook. People often associate "good" eating with food that contains gluten and dairy. This is especially true for children. If